FAQ’S
WHAT IS SMUDGING?
Practiced by the indigenous people, smudging is burning of sacred herbs to cleanse your energy, illness, soul, aura, and your family.
WHEN SHOULD I SMUDGE?
Remember people walk into your house with their energy it’s always great to smudge before and after visitor enter your home
When moving into a new living space
Before and after meditating, healing sessions, yoga, before any type of therapeutic session, after arguments, illness, etc.
Cleansing your gemstones
New Moon | Full Moon
HOW TO USE YOUR SAGE SMUDGE STICK:
For Sage cleansing to fulfill its purpose, you must focus your energy on a clear intention before burning it.
Open windows! You’re welcoming new energy and kicking out bad vibes
Using a heat proof burning surface
Ignite the tip of the bundle by holding a flame to it until the smoke is released
Gently blow out the flames
Move in a back and forth motion in the area you are cleansing
Say a prayer asking to remove fear and negativity etc.
When the tip of the smudge stick is too burnt, I recommend that you cut some of tip off. I think of it as the smudge stick collecting negative energy, and you have to cut it off.
HOW SHOULD I DISPOSE OF MY SMUDGE STICK?Remember, this is a sacred herb. Please DO NOT dispose of it in the trash.
Take it to a pack | backyard and give it back to Mother Earth.